Thursday, May 9, 2013

Fake Crab - Don't Judge Me!!

Some think fake crab is disgusting, others like me, love it. Fake crab is a Weight Watchers dieter's dream food. A half cup is only 1 to 2 measly points. It's low in fat and calories and high in protein. If you can stomach the taste ( I love it) then I recommend adding it to your WW daily eating regimen.
What the hell is actually in imitation crab you ask? Well, here you go -


INGREDIENTS: Alaska Pollock, water, wheat starch, sugar, contains 2% or less of: snow crab meat, sorbitol, natural and Artificial crab flavoring (swimming crab extract, snow crab extract, water, hydrolyzed soy protein, ethyl alcohol, salt, glycerine, maltodextrin, sugar, disodium guanylate, disodium inosinate, propylene glycol), mirin wine (sake, sugar, salt, water, yeast extract), potassium chloride, salt, sodium tripolyphosphate, pollock oil, tetrasodium pyrophosphate, color added, egg whites, sodium citrate, modified corn starch, lycopene, soy lecithin, paprika oleoresin.
CONTAINS: FISH (ALASKA POLLOCK), WHEAT, 
CRUSTACEAN SHELLFISH (SNOW CRAB, SWIMMING CRAB), SOY, EGG.